Use every other day.
Avoid face and open cuts.
Sodium Palmate, Sodium Cocoate (Or) Sodium Palm Kernelate, Water (Aqua), Glycerin, Coconut Acid, Butyrospermum Parkii (Shea) Butter, Fragrance (Parfum), Pumice, Carbon, Sodium Chloride, Sodium Gluconate, Galactoarabinan, Hamamelis Virginiana (Witch Hazel) Leaf Extract, Ultramarines (CI 77007), Spirulina Maxima Extract, Cladonia Stellaris Extract (Alpine Caribou Moss), Volcanic Sand, Iron Oxides (CI 77499).