"Train hard, train smart, and have fun."
That's Matt Wilpers' mantra, but it's also the essence of this documentary.
We follow Matt before, during, and after an endurance cycling event led by Hincapie Cycling Apparel. Along the way we see all the diligent training, planning, and effort that go into what is ultimately Matt's favorite activity: succeeding with others. His life in New York is in constant motion to the point that he's faced mental health challenges and has learned how to care for his body inside and out via purposeful routines. Matt works in self-care and skincare regimen alongside his fitness routine to keep bringing his best everyday.