GO CARRY-ON, LEAVE THE BAGGAGe
THE OFFICIAL RULES OF GRUNTING AT THE GYM
Gents, drop the Blender Bottles, leave your gallon water jugs by the preacher curl bench, and for the love of God, CrossFitters, put your shirts back on. You’re not even sweating yet. Now huddle up: We need to talk about grunting at the gym.
TRAINING LIKE AN OLYMPIC DIVER
We caught up with Olympic Diver and Silver Medalist Sam Dorman about his training routine, his Rio qualifying experience, and of course his four-legged bud, Hank.
A MAN'S GUIDE TO YOGA VOCABULARY
Three years ago, I moved from Chicago to Park City, Utah so I could make questionable decisions on snowboards and mountain bikes. By chance, I moved next door to a renowned yoga studio. Going there three to four days per week has made me a better outdoor athlete and happier person.