6 Hidden Benefits of Sweating

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Whether it’s literally marathon day or you simply have a marathon day at work, you’re no stranger to sweat—and that’s a good thing. Here's why.

Why You Should Exfoliate

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Sometimes I feel like no matter how often I moisturize, my skin is still dry. I usually never go a night without doing my skincare routine and yet it seems like my skin just won’t be hydrated. This is why I started exfoliating. Exfoliation is the process of using a product to remove dead skin cells from the surface of your skin in order to allow new ones to regenerate. By removing dead skin, it not only makes your skin look more vibrant but it allows your skincare to work better because there isn’t an excess of cells to absorb...

Don't Be A TEWL

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Our bodies are losing water all the time. As it evaporates, it dries out your skin. Learn how to keep hydrated to combat Transepidermal Water Loss (TEWL, for short).