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The Oars Blog

Building Endurance: Part 2

Building Endurance: Part 2

Continue on with our Spring 2023 Alps Challenge as we look at how our mental toughness affects our endurance and how to improve both. Join along!

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Building Endurance: Part 1

Building Endurance: Part 1

For our Spring 2023 Alps Challenge, we’re working with our partner and endurance guru Matt Wilpers to bring you all things endurance: what it is, why it’s important, how to build it, and more. Join us!

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Matt Walker: Two Tips to Experience Adventure Every Day

Matt Walker: Two Tips to Experience Adventure Every Day

Boost your mood, engage your mind, and involve your body using these two simple tactics every day.

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Building Endurance: Part 2

Building Endurance: Part 2

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Building Endurance: Part 1

Building Endurance: Part 1

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Matt Walker: Two Tips to Experience Adventure Every Day

Matt Walker: Two Tips to Experience Adventure Every Day

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Matt Walker: Finding Adventure in the

Matt Walker: Finding Adventure in the "Learning Zone"

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Matt Walker: Scientifically Backed Benefits of Adventure for Mental Health

Matt Walker: Scientifically Backed Benefits of Adventure for Mental Health

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Matt Walker climbing a rock face

Matt Walker: Connecting the Power of Nature with the Power of Personal Growth

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We Were On The Today Show!

We Were On The Today Show!

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Ambassador James Shaw at a national park

National Park Adventures with James Shaw

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